In today’s digital age, many individuals find themselves constantly hunched over electronic devices, such as smartphones, tablets, or laptops. This habitual posture has led to a growing concern known as tech neck. Tech neck refers to the strain and discomfort experienced in the neck and upper back due to prolonged use of technology. At Back & Neck Care Center of North Count in Florissant, MO, we provide various treatments to relieve your pain and improve your overall health.
Recognizing the Symptoms
Tech neck can cause a variety of symptoms, which can from mild discomfort to debilitating pain. Common indicators include aching or soreness in the neck and shoulders, stiffness, headaches, and tingling sensations or numbness in the arms and hands. Ignoring these signs may worsen the condition, potentially leading to long-term complications.
Chiropractic Care for Tech Neck
Chiropractic care offers a holistic approach to managing and alleviating tech neck. Our chiropractor specializes in diagnosing and treating musculoskeletal disorders, including those affecting the neck and spine. Through targeted adjustments, manual therapies, and personalized treatment plans, we can address the root cause of neck pain, restore proper alignment, and promote healing.
Benefits of Chiropractic Care
Seeking chiropractic care for tech neck not only provides relief from discomfort but also offers long-term benefits. By addressing spinal misalignments and muscular imbalances, we can help improve your posture, enhance your mobility, and prevent future injuries. Not only that, but our treatments are also non-invasive and drug-free, making chiropractic safe and effective for individuals of all ages.
Preventing Tech Neck
There are some steps that you can take to help prevent text neck. Simple strategies such as maintaining a proper posture and taking breaks from your screen can reduce your symptoms. Additionally, you can corporate neck and shoulder exercises into your daily routine can help strengthen the muscles that support the cervical spine.
Contact Us for an Appointment Today
If you’re experiencing neck pain or discomfort associated with tech neck, it’s important to seek treatment. Contact Back & Neck Care Center of North County in Florissant, MO, at (314) 838-2220 to schedule your consultation. We are happy to tell you more about our treatments and set you up with an appointment.